Annemarie's Health | Toxic relationships number

Description

In this edition:

  • Annemarie about Konenki: the Japanese approach to menopause, why is it so special and what can we learn from it?

  • Toxic People: How do you recognize toxic relationships and how do you deal with them? What causes people to exhibit toxic behavior? Why do you attract toxic people? What is the danger of toxic relationships for your mental and physical health? And why is there no point in arguing or discussing?

  • Severe muscle pain during menopause? Magnesium offers a solution!

  • Bring on that strong jawline! The most wanted package at cosmetic clinics at the moment: chin and jawline filler. Why is that? And how did it work out for Annemarie herself?

  • Happy intestines, happy YOU! Discover the importance of a healthy gut microbiome during menopause.

  • Eat your way through menopause. 4 nutrition hacks that are proven to work.

  • The Brain-Intestinal Axis: the invisible interplay between your brain and stomach.

  • Castor Oil: A Treasure Chest of Hair, Skin and Health Benefits!

  • Shopping in Annemarie's style: discover Annemarie's taste in food, fashion and more.

  • Belly fat accelerates aging: 6 reasons why visceral fat accelerates aging.

  • How do you reduce visceral fat? These 8 strategies from lifestyle doctor Dr. Kees Hein Woldendorp offer a solution!

  • Chia seeds: small, powerful & hip (+ recipe Annemarie's favorite chia seed pudding).

  • Annemarie's 7 best tips for a less intense menopause.

  • Soy: myths & facts.

  • Soy power: why soy is your ally in menopause.

  • Soy, style, taste: Annemarie's best recipes.

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In this edition: Annemarie about Konenki: the Japanese approach to menopause, why is it so special and what can we... Read more

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        Description

        In this edition:

        • Annemarie about Konenki: the Japanese approach to menopause, why is it so special and what can we learn from it?

        • Toxic People: How do you recognize toxic relationships and how do you deal with them? What causes people to exhibit toxic behavior? Why do you attract toxic people? What is the danger of toxic relationships for your mental and physical health? And why is there no point in arguing or discussing?

        • Severe muscle pain during menopause? Magnesium offers a solution!

        • Bring on that strong jawline! The most wanted package at cosmetic clinics at the moment: chin and jawline filler. Why is that? And how did it work out for Annemarie herself?

        • Happy intestines, happy YOU! Discover the importance of a healthy gut microbiome during menopause.

        • Eat your way through menopause. 4 nutrition hacks that are proven to work.

        • The Brain-Intestinal Axis: the invisible interplay between your brain and stomach.

        • Castor Oil: A Treasure Chest of Hair, Skin and Health Benefits!

        • Shopping in Annemarie's style: discover Annemarie's taste in food, fashion and more.

        • Belly fat accelerates aging: 6 reasons why visceral fat accelerates aging.

        • How do you reduce visceral fat? These 8 strategies from lifestyle doctor Dr. Kees Hein Woldendorp offer a solution!

        • Chia seeds: small, powerful & hip (+ recipe Annemarie's favorite chia seed pudding).

        • Annemarie's 7 best tips for a less intense menopause.

        • Soy: myths & facts.

        • Soy power: why soy is your ally in menopause.

        • Soy, style, taste: Annemarie's best recipes.

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